Skipping or Jump rope as it is called in some parts of the world is simply the single most beneficial and all encompassing sport or form of exercise. It can be performed practically anywhere and practiced alone or as a group activity. Skipping can also be incorporated into everyone's lifestyle as a discipline in its own right or incorporated into training to bring performance benefits to any other sport. It can be used as a gentle warm up or low level activity or performed as a high intensity exercise. It is simply great fun!
So, to ensure the fitness of the students, Inter School Rope skipping Competition 2016-17 was held in Sachdeva Global School on 1st and 2nd September 2016 under the supervision of Department of Physical Education and sports.
Overall the Event was a Grand Success.